Self-Care Advisor

Menu: Breaded Fish Sticks, Whole Grain Rice, Homemade Coleslaw, Mixed Fruits, Milk

Menu: Burgers or Hot Dogs on Whole Grain Rolls, Potato Salad, 3-Bean Salad, Red & Blue Fruited Jello, Milk

Menu: Grilled Turkey & Cheddar on Whole Grain Bread, Broccoli Salad with Cranberries, Mandarin Oranges, Milk

Menu: Pineapple Chicken, Pasta with Veggies, Garlic Buttered Spinach, Whole Grain Rolls, Tropical Fruit, Milk

Menu: Baked Ziti with Whole Grain Noodles, Zucchini & Squash Mix, Garlic Knots, Peaches, Milk

Menu: Marinated Pork Chops, Mashed Potatoes with Gravy, Carrot Coins, Whole Grain Bread, Pears & Grapes, Milk

Menu: Chicken Patty on a Whole Grain Bun with Lettuce & Tomato, French Fries, Cucumber & Chic-Pea Salad, Ice Cream Sundaes, Milk

Menu: Chicken Salad on Whole Grain Bread with Lettuce & Pickles, Caprese Salad with Mozzarella, Fresh Fruit Mix, Milk

Menu: Stuffed Pepper Casserole, Spiced Cauliflower, Warm Beets, Whole Grain Wheat Bread, Apple Crisp, Milk

Menu: Chef Salad, Whole Wheat Roll, Pineapple Tidbits, Milk

Menu: Quiche, Butternut Squash, Peas & Carrots, Whole Wheat Bread, Chocolate Cake, Milk

Menu: 3-Cheese Pizza on Whole Grain Crust, Side Salad with Hard Boiled Egg, Peaches, Milk

Menu: Vegetable Soup, Tuna Salad Sandwich on Whole Grain Bread, Tomato & Cucumbers in Vinaigrette, Peaches, Milk

Menu: Macaroni & Cheese, Stewed Tomatoes, Broccoli Florets, Whole Wheat Rolls, Cookies, Milk

Menu: BBQ Chicken, Macaroni Salad, Baked Beans, Watermelon Chunks, Milk

Menu: Turkey on a Whole Grain Sub Roll with Lettuce & Tomato, Pickled Beets, Pineapple Tidbits, Milk

Menu: Shepard’s Pie with Gravy, Carrot Coins, Whole Grain Wheat Bread, Mandarin Oranges, Milk

Menu: French Toast with Syrup, Sausage Links, Roasted Potatoes & Onions, Fresh Fruit Salad, Milk

Menu: Pulled Pork on a Whole Grain Bun, Coleslaw, French Fries, Fruited Jello, Milk

Menu: Creamy Tomato Soup with Crackers, Grilled Cheese on Whole Grain Bread, Vegetable Medley, Tropical Fruit, Milk

Menu: Chicken Bacon Ranch Casserole, Zucchini & Squash Mix, Whole Wheat Rolls, Peaches, Milk